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Dirty Duo Run Fred Run Iron Knee
Fat Dog 100 Hallow's Eve
Phantom Run

What’s New?

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Race dates for 2014: Dirty Duo Sat Mar 8, 2014 (sold out in 2014); Run Fred Run Sun April 6, 2014, Iron Knee/Tender Knee (sold out 2014) Sun May 25, 2014; Fat Dog 120 Aug 15-17, 2014; Hallow's Eve Sat Oct 25, 2014; and Phantom Run Sat Nov 15, 2014 (sold out in 2013).

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Fat Dog results are posted for 2014. Congrats racers.

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Our clinic leader Ramo Gencay does Grand Canyon South Rim to North Rim! Check out his video.

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Next clinic September 13 to train for Hallow's Eve and Phantom run.

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FAT DOG waitlist racers have been invited! FAT DOG 120 mile is full but we added 30 spots as of April 1. Other events have room (70 has seven spots, 50 has 10 spots, 30 and 20 mile are full unless you have a ride to start) The 120 mile event race is now a qualifier for Hardrock. 2013 video is live. The 120 mile event makes top 9 toughest ultras list by Outside Online!! The 9 Toughest Ultramarathons.

Trail Work

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Next date: TBD.
Wear old clothes. Let us know you are coming. See Trail Work page. In 2013, Mountain Madness crews did 27 days of trail work.

Name that Trail




 


New Theories on Cramping
Check out Curb Ivanic's Core Running site and his three part series on cramping.